Flapjack
Healthy and nutritious oatmeal ideas

Healthy and nutritious oatmeal ideas

If the idea of oats conjures up images of a steaming bowl of porridge to set you up for the day on a winter’s morning, it might not be the first thing on your breakfast list as we head into June. However, perhaps you should think about that again. The nutritional properties of oats make […]

Winter is coming – are you getting your oats?

Winter is coming – are you getting your oats?

The evenings are drawing in, the paths and roads are full of fallen leaves and the supermarkets are throwing us all into confusion as they reorganise the aisles to make way for the festive range. There’s no avoiding the fact: winter is coming. With it come various changes in our daily routine. Coats and heavier […]

There are few treats as satisfying as the flapjack.

There are few treats as satisfying as the flapjack. Whether you’re eating one with a cup of tea or getting yourself some fuel before exercising, the flapjack’s simplicity certainly doesn’t compromise on its taste. In the US flapjacks date back to the early 17th century, yet they resemble pancakes, with the name originating from the […]

Protein

Protein Nutrition

Protein is one of the main food groups we need in our diets to stay in tip top condition, as you likely already know from that big poster on the wall that every primary school in the country seemed to have next to the canteen (despite the canteen never having anything more than dinosaur shaped […]

Healthy Fit Food
Healthy and nutritious oatmeal ideas

Healthy and nutritious oatmeal ideas

If the idea of oats conjures up images of a steaming bowl of porridge to set you up for the day on a winter’s morning, it might not be the first thing on your breakfast list as we head into June. However, perhaps you should think about that again. The nutritional properties of oats make […]

A look at some of the latest health food trends

A look at some of the latest health food trends

Last year, the health food influencers were filling their Instagram feeds with images of activated charcoal and golden milk lattes. However, as the social media generation might say, those are so 2018. The truth is, health food is as subject to the vagaries of fashion and popularity as every other aspect of our lives. So […]

Winter is coming – are you getting your oats?

Winter is coming – are you getting your oats?

The evenings are drawing in, the paths and roads are full of fallen leaves and the supermarkets are throwing us all into confusion as they reorganise the aisles to make way for the festive range. There’s no avoiding the fact: winter is coming. With it come various changes in our daily routine. Coats and heavier […]

How To Go Vegan

How To Go Vegan

Record numbers are choosing to go vegan. Thinking of joining them? When multiple Formula One World Champion Lewis Hamilton announced last year that he was going vegan, there was widespread consternation amongst the sporting media. This is a man who competes in one of the most physically gruelling sports on the planet. Drivers can lose […]

What are the implications to your health?

How much does it cost to eat healthily? It’s no secret that in today’s society the majority of us feel strapped for time and money, challenges which can lead to poor diet choices. The convenience of processed, ready prepared food can at the end of the day seem all too tempting, opposed to cooking from […]

Free From
A look at some of the latest health food trends

A look at some of the latest health food trends

Last year, the health food influencers were filling their Instagram feeds with images of activated charcoal and golden milk lattes. However, as the social media generation might say, those are so 2018. The truth is, health food is as subject to the vagaries of fashion and popularity as every other aspect of our lives. So […]

Gluten Free Shortbread

At one point or another it’s likely we’ll be plagued with the dreaded Hayfever attack that we’d managed to avoid so well. So what exactly is an allergy? Allergies can develop at any point, with one in four people in the UK developing one at some point in their life. Basically an allergy is the […]

Bespoke Contact Manufacture

Bespoke Food Manufacturer

Focused Nutrition prides itself on being a bespoke food manufacturer and supplying wholesome, healthy products for people on the move, who are always busy. We know that each business is different, with different preferences and needs and we respect that your vision is unique to you. We work collaboratively with businesses to make a vision […]